Relapse Prevention Workbook For Recovery from Substance Use Disorders
This popular workbook provides an overview of the relapse process, high risk factors, cravings, feelings, social pressures, using leisure time, building a sobriety plan, lifestyle balancing, dealing with emergencies and using daily inventory. It engages the reader in completing recovery task to develop relapse prevention skills. This can be used with all types of addiction in any treatment program. Adapted versions are available for adolescents with substance problems, individuals with compulsive sexual behaviors or those addicted to tobacco. Also available in Spanish.