Recovery from Alcohol Problems: Strategies for Sober Living


This workbook reviews symptoms, causes, effects and treatment (psychosocial and medications) for alcohol abuse and addiction.  It provides information on recovery, other addictions, managing cravings, managing emotions, addiction and the family, developing a support system, using 12-step programs, managing people, places and things, and managing other addictions or co-occurring psychiatric disorders.  It includes a section on the relapse process, high risk factors and strategies to reduce relapse risk.

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