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Managing Anxiety

Managing Anxiety


100 Product Order Discount

Anxiety and anxiety disorders are common among individuals with substance use disorders. This workbook provides an overview of causes, effects, types and treatment of anxiety disorders. It reviews strategies to manage anxiety and other emotions, change anxious thinking, develop a recovery support system, change lifestyle, understand the impact of anxiety on the family, manage suicidality, deal with substance abuse or other psychiatric disorders, and reduce relapse risk.  

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